Secrets of Working With a Certified Child Sleep Consultant

 Common acceptance of parenthood is that you’re going to be tired. For a while. Babies and kids don’t sleep much, and that’s just the way it is. Welcome to your new normal.

But that may not be the way it has to be. Could it improve your baby's sleep (and hence your own sleep)?

If you're in a challenging sleep situation, perhaps you're a good candidate to hire a certified baby sleep consultant. Babies come with lots of costs and you probably wonder if spending the money on a sleep consultant is worth it. Or maybe you can wing it yourself and solve the problem. For everyone it's different, and for some, it's well worth the cost.

How do you know if you need a certified baby sleep consultant?

Every parent has a separate threshold. Babies sometimes don't sleep well, particularly during the early months. However, if your baby is 6 months of age or older and wakes every two to three hours, it doesn't sleep well and sleep deprivation has a detrimental effect on your ability to work. There are some signs that hiring a certified child sleep consultant is a good idea.

If your sleep condition is tired, exhausted and depressed, think about how better sleep will positively affect you and your family. If you find your life becomes messy due to lack of sleep and lack of routine, a sleep therapist may help put it into order.

What is the perfect age to work with a certified child sleep consultant?

By the 6-month mark, you'll actually have a pretty good handle on whether or not sleep goes well, but you might start working with a sleep specialist much sooner. There's no minimum age for a sleep specialist, to begin with, but the sooner you start, the better it will be. Some parents — usually for their second baby — will also visit a sleep specialist to be fully prepared before their baby is born.

Wrapping Up

With Moms on Call, hiring a certified baby sleep consultant from Mother in Touch does not mean someone comes to your house and takes the lead on getting your baby to sleep through the night. Instead, they are guiding the parents to learn how to create good sleep habits and putting the elements into practice.